LIVEHealthful Indian Flavors with Alamelu - Carrot Sambhar/Chickpea Mango Soondal/Tuna Masala
This week Alamelu will prepare a flavorful and innovative dish called "Tuna Masala" along with a tasty high fiber snack called "Chickpea and Mango Soondal". She'll also prepare a popular lentil based South Indian saucy dish called "Carrot Sambhar". Join Alamelu as she visits a local Indian grocery store to select lentils for use in the kitchen.
Series Website: http://www.mptv.org/shows/alamelu/
Recent and Upcoming Airings
11.37/1 7:30 am