Sit and Be Fit - Pelvic Floor
Muscles of pelvic floor are often ignored but this workout shows some easy movements to keep those important muscles strong.
Series Website: http://www.sitandbefit.org
Recent and Upcoming Airings
Get Thank You Gifts
-
Forever Painless with Miranda Esmonde White
$72.00 – $240.00
-
Haylie Pomroy's Metabolism Revolution
$60.00 – $180.00
-
Brain Secrets with Dr Michael Merzenich
$72.00 – $180.00
-
3 Steps to Incredible Health with Joel Fuhrman M.D.
$60.00 – $144.00
-
Mister Rogers: It's You I like
$72.00 – $240.00