LIVESit and Be Fit - Core Strengthening
Mary Ann shares exercises that help build core strength which plays an important role in balance and back strength.
Series Website: http://www.sitandbefit.org
Recent and Upcoming Airings
11.34/18 6:30 am
Mary Ann shares exercises that help build core strength which plays an important role in balance and back strength.
Series Website: http://www.sitandbefit.org
11.34/18 6:30 am