LIVEHappy Yoga with Sarah Starr - Ocean Sky
Enjoy the blue ocean sky and rolling waves as we flow through an energizing yoga practice including a seated segment to strengthen the legs, abdominal muscles and lower back as well as a series of standing postures to tone the legs while stretching the hamstrings and hips using a chair for balance and support.
Series Website: http://www.happyyoga.tv
Recent and Upcoming Airings