Classical Stretch: By Essentrics - Spine Strengthening
In this episode of Classical Stretch, join Miranda Esmonde-White on a beautiful terrace in Mexico. Miranda will take you through stretches that will strengthen your back and improve your posture in this entry level standing and floor workout.
Series Website: http://www.essentrics.com
Recent and Upcoming Airings
11.1 8/1 5:00 am