LIVEClassical Stretch: By Essentrics - Shoulder Pain Workout
In this episode of Classical Stretch, Miranda Esmonde-White will show you how to relieve any shoulder pain you may be feeling due to joint stiffness, stress or injury, with a full-body, all-standing workout. Filmed at a wondrous chapel fountain in Riviera Maya, Mexico-follow Miranda through a series of easy-to-follow exercise sequences to improve mobility and flexibility.
Series Website: http://www.essentrics.com
Recent and Upcoming Airings
11.17/5 6:00 am