Classical Stretch: By Essentrics - Spine Strengthening & Pain-Relief Workout

In this episode of Classical Stretch, join Miranda Esmonde-White at a lovely spa pool in Riviera Maya, Mexico. Miranda will take you through an entry-level, standing and barre workout that will provide you with a deep stretch to help relieve any tension and pain in your muscles and joints and rebalance your entire body.

Series Website:

Recent and Upcoming Airings