Happy Yoga with Sarah Starr - Serene River Falls
Bask in the serene river falls setting as we gently stretch and lengthen the spine in a full range of motion. Including stretches to help move the energy, releasing tension while creating more ease in the shoulders and upper back using a chair for support.
Series Website: http://www.happyyoga.tv
Recent and Upcoming Airings
11.1 11/12 5:00 am