Cooking 80/20 with Robin Shea - Transformation Process

Slow and steady wins the race... Join us in the kitchen today as we learn how to take baby steps in our transformation. We begin the show with an 80% healthy Salmon recipe, an asparagus salad that is fancy and delicious, a grab and go that is protein packed and perfect to stave off the afternoon munchies. Finally, we wrap the show with Mexican Brownies a seriously delicious way to spend your 20%!

Recent and Upcoming Airings

(11.3) 7/17 11:30 am (11.3) 8/30 11:30 am