Episode Information

Classical Stretch: By Essentrics - Quad Strengthening

This episode of Classical Stretch will build endurance and power in your quads, one of the largest muscles in your body. Join Miranda Esmonde-White in Montego Bay Jamaica for a quad strengthening workout.

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.12/24 6:00 am