Classical Stretch: By Essentrics - Hip & Glute Flexibility

When your hips and glutes are not doing their job properly you may feel discomfort throughout your entire body. This Classical Stretch Workout not only strengthens, it also stretches these muscles leaving your entire lower body liberated and flexible.

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.1 1/26 5:00 am