Episode Information

Classical Stretch: By Essentrics - Upper Body Pain Relief

To relieve upper body pain you must stretch and strengthen every muscle in your body. This Classical Stretch workout set in Montego Bay, Jamaica liberates your entire body while focusing on your shoulders, back, and neck - leaving you completely pain-free.

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.14/5 6:00 am