Happy Yoga with Sarah Starr - Sunflowers at Dusk

Bask in the radiant sunflower field at dusk as we reconnect you to your abdominal muscles with easy to follow exercises using a chair for support. Including gentle sun salutations, along with accessible moves to improve your posture and strengthen the core while activating the hip flexors and quadriceps.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings