Episode Information

Happy Yoga with Sarah Starr - Cascading River

Allow the resplendent river energy to recharge your body as we explore a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

11.311/3 6:30 am 11.111/23 5:00 am