Happy Yoga with Sarah Starr - Waves
Allow the powerful ocean energy to recharge your body as we explore an invigorating modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to stretch and lengthen the spine in a full range of motion, creating more ease in the back, shoulders and hips.
Series Website: http://www.happyyoga.tv
Recent and Upcoming Airings