Episode Information

Happy Yoga with Sarah Starr - Waterfall Glen

Enjoy the peaceful waterfall valley as we open to more ease with a modified yoga practice using a chair for support. Including gentle sun salutations, side bends, twist variations and forward folds to create more breathing space in your body.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

11.311/30 6:30 am 11.112/15 5:00 am