Episode Information

Happy Yoga with Sarah Starr - Sunflower Sunset

Bask in the setting sun over the vast sunflower fields of summer as we enjoy a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

11.312/1 6:30 am 11.112/21 5:00 am