LIVEHappy Yoga with Sarah Starr - Ocean Sundown
Allow the peaceful ocean sunset to inspire you as we enjoy a modified seated yoga practice using a chair for support. Including seated lower body poses to create strength in the legs and glutes, along with upper body stretches designed to increase mobility in the shoulders and upper back.
Series Website: http://www.happyyoga.tv
Recent and Upcoming Airings
11.312/22 6:30 am