Yoga In Practice - Our Breath Is Our Conversation with the World

Focusing on the breath is one of the essential practices of Yoga. Breathing creates a dynamic conversation between ourselves and our surroundings, connecting us to the world. In this episode Five Point Star opens us to our breath.

Series Website: http://www.scetv.org/yoga

Recent and Upcoming Airings

11.1 4/26 5:00 am 11.3 5/20 12:00 pm