Yoga In Practice - Nature and the Cycle of Creation

When we become aware of nature, we begin to align to its rhythm, its cycles, its pulsations. As a part of nature, we can observe how our energy patterns change with the weather or the seasons. This class will culminate with an energetic pose, Wild Thing.

Series Website: http://www.scetv.org/yoga

Recent and Upcoming Airings

11.1 5/3 5:00 am 11.3 5/22 12:00 pm