Episode Information

Yoga In Practice - Intention, Knowledge, and Action

Practicing yoga brings our heart, mind and body together by setting intention through knowledge and action. This episode unites mind and body with a series of twists - Standing Rotation, Revolved Open Twist, and the apex pose, Twisted Sister.

Series Website: http://www.scetv.org/yoga

Recent and Upcoming Airings

11.11/2 5:30 am