Yoga In Practice - Intention, Knowledge, and Action
Practicing yoga brings our heart, mind and body together by setting intention through knowledge and action. This episode unites mind and body with a series of twists - Standing Rotation, Revolved Open Twist, and the apex pose, Twisted Sister.
Series Website: http://www.scetv.org/yoga
Recent and Upcoming Airings
11.1 3/1 5:29 am