Episode Information

Yoga In Practice - Transforming Fear Into Joy

Fear can be useful. It keeps us safe in uncertain situations, but it can just as easily block us from living fully. Through our sense of wonder, like a child, we can learn to embrace any circumstance. The arm balance called Crow can help us face our fears.

Series Website: http://www.scetv.org/yoga

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11.12/12 5:30 am 11.13/19 5:30 am