Episode Information

Aging Backwards 3 with Miranda Esmonde-White -

Did you know that you actually have a choice in how you age, and whether you remain mobile, healthy and pain-free throughout your life? In the pledge special AGING BACKWARDS 3, former ballerina Miranda Esmonde-White uses groundbreaking science to develop a practical six-point plan anyone can use to keep their minds sharp and their bodies active using gentle daily movement.

Recent and Upcoming Airings

11.212/1 6:00 pm 11.212/2 4:00 am 11.212/2 10:00 am