Aging Backwards 3 with Miranda Esmonde-White -

Did you know that you actually have a choice in how you age, and whether you remain mobile, healthy and pain-free throughout your life? In the pledge special AGING BACKWARDS 3, former ballerina Miranda Esmonde-White uses groundbreaking science to develop a practical six-point plan anyone can use to keep their minds sharp and their bodies active using gentle daily movement.

Recent and Upcoming Airings

11.2 12/3 6:00 pm 11.1 12/3 9:00 pm 11.2 12/4 1:00 am 11.2 12/5 8:00 pm 11.2 12/6 1:00 am 11.2 12/6 9:00 am 11.2 12/6 3:00 pm 11.2 12/7 4:00 am 11.2 12/9 2:00 am