LIVEWai Lana Yoga - Lunge!
Combine a lunge with a hamstring stretch to loosen up your hips, then strengthen your arms and test your balance with Two-Hand Snake Pose.
Series Website: http://www.wailana.com
Recent and Upcoming Airings
Combine a lunge with a hamstring stretch to loosen up your hips, then strengthen your arms and test your balance with Two-Hand Snake Pose.
Series Website: http://www.wailana.com