Episode Information

Classical Stretch: By Essentrics - Stretch & Strengthen The Calves with Miranda Esmonde-White

Welcome to Classical Stretch Season 13 with Miranda Esmonde-White! Filmed at the Cambridge Beaches Resort & Spa Bermuda, in Episode 1 you'll rebalance the muscle chains of your lower body. This gentle, standing & barre workout will activate your calorie-burning mitochondria and leave you feeling energized and more flexible

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.110/17 6:00 am