LIVEClassical Stretch: By Essentrics - Boost Your Brain with Miranda Esmonde-White
Join Miranda in beautiful Bermuda! In this standing & barre workout you'll be led through a series of large, complex movements that will challenge your balance, strengthen your full body, and stimulate your brain's neurons and synapses! In this episode you will strengthen your body and activate your brain!
Series Website: http://www.essentrics.com
Recent and Upcoming Airings
11.11/6 6:00 am