Episode Information

Classical Stretch: By Essentrics - Energy Boosting with Miranda Esmonde-White

Boost your energy with this standing & floor workout filmed in sunny Bermuda! Miranda Esmonde-White combines leg, core, and back exercises to get your blood pumping, strengthen your entire body, and increase your overall energy!

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.11/7 6:00 am