LIVEClassical Stretch: By Essentrics - Strengthen The Feet & Legs with Miranda Esmonde-White
Our feet are the foundation of our bodies and keeping them strong and flexible is a major factor in having strong and flexible legs & hips! In this all-standing beginner workout Miranda will work the musculature and joints of your feet, ankles, knees, and hips to keep your entire body pain free and healthy.
Series Website: http://www.essentrics.com
Recent and Upcoming Airings
11.11/9 6:00 am