Wai Lana Yoga - Stay Cool
Warm up with Salute to the Sun, then cool both mind and body with Sheetali Pranayama, an easy breathing technique.
Series Website: http://www.wailana.com
Recent and Upcoming Airings
Warm up with Salute to the Sun, then cool both mind and body with Sheetali Pranayama, an easy breathing technique.
Series Website: http://www.wailana.com