Wai Lana Yoga - Flex Your Feet
Lie down and relax as you rotate, flex, and point your feet to increase circulation and flexibility. You'll loosen your hip and knee joints too.
Series Website: http://www.wailana.com
Recent and Upcoming Airings
Lie down and relax as you rotate, flex, and point your feet to increase circulation and flexibility. You'll loosen your hip and knee joints too.
Series Website: http://www.wailana.com