LIVEWai Lana Yoga - Bow Your Back
Bow your body upward, hold your feet, and balance on your belly. Then bow down for a counterpose to stretch out your back.
Series Website: http://www.wailana.com
Recent and Upcoming Airings
Bow your body upward, hold your feet, and balance on your belly. Then bow down for a counterpose to stretch out your back.
Series Website: http://www.wailana.com