Episode Information

Happy Yoga with Sarah Starr - Garden Paradise

Revel in the tropical garden paradise as you enjoy an accessible yoga practice using a chair for support. Including seated and standing poses to tone your legs and core, along with upper body stretches designed to increase mobility in your spine, shoulders and chest.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

11.31/11 6:30 am 11.11/26 5:00 am