Episode Information

Happy Yoga with Sarah Starr - Peaceful Wood Glen

Create more calm in your day in the peaceful wooded glen as you enjoy a gentle seated yoga practice using a chair for support. Including strengthening warrior moves to create more tone in your legs, combined with upper body stretches for your shoulders and upper back.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

11.31/18 6:30 am 11.12/2 5:00 am