LIVEHappy Yoga with Sarah Starr - Ocean Mist
Refresh and recharge with the ocean waves at sunset as you enjoy a gentle seated yoga practice using a chair for support. Including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in your shoulders, back, hips and more.
Series Website: http://www.happyyoga.tv
Recent and Upcoming Airings
11.31/19 6:30 am 11.12/8 5:00 am