Optimizing Life -

OPTIMIZING LIFE is a half-hour documentary that shares the stories of people facing life-threatening health crises and dramatically turning their health around by embracing new lifestyle choices. With the help of lifestyle medicine, they learn to eat better, exercise more, and deal with stress. The program provides a glimpse of how lifestyle choices, championed by physicians such as Dr. Dean Ornish, offer Americans healthy options they didn't know were possible.

Series Website: https://www.wfyi.org/programs/optimizing-life

Recent and Upcoming Airings

11.3 12/27 4:30 am