Yoga In Practice - Connect to Your Softer Side

This fluid sequence incorporates the Moon Salutation, offering a soothing alternative to an active practice and providing equilibrium in an uncertain world. It is also a nice practice for the evening when you wish to slow down and connect to some inner quiet.

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Recent and Upcoming Airings

11.1 3/13 5:30 am 11.1 3/30 5:30 am