Yoga In Practice - Connect to Your Softer Side
This fluid sequence incorporates the Moon Salutation, offering a soothing alternative to an active practice and providing equilibrium in an uncertain world. It is also a nice practice for the evening when you wish to slow down and connect to some inner quiet.
Series Website: http://www.scetv.org/yoga
Recent and Upcoming Airings
11.3 9/3 6:00 am