Episode Information

Yoga In Practice - Connect to Your Softer Side

This fluid sequence incorporates the Moon Salutation, offering a soothing alternative to an active practice and providing equilibrium in an uncertain world. It is also a nice practice for the evening when you wish to slow down and connect to some inner quiet.

Series Website: http://www.scetv.org/yoga

Recent and Upcoming Airings

11.11/14 5:30 am