Yoga In Practice - What Makes You Come Alive?

Yoga teaches that life is truly a precious gift, not to be forsaken, and we show our gratitude for our life by trying to live fully each day. In this episode, we will practice Vinyasa, moving fluidly with the breath in a series of poses to express this fullness.

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Recent and Upcoming Airings

11.1 3/15 5:30 am 11.1 4/3 5:30 am