Yoga In Practice - With Each Step I Arrive

Balancing poses help us to become fully present and focused. A mindful practice is done without the worries, fears, or anxiety that disconnect us from the present, keeping us more centered and better able to balance - to do the best we can.

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Recent and Upcoming Airings

11.1 3/17 5:30 am 11.1 4/5 5:30 am