LIVEYoga In Practice - Open, Steady, and Patient
In the yoga tradition, we are made up of the five elements: space, earth, water, fire and air. This episode involves poses that focus on three elements - space teaches how to have an open mind, earth teaches steady commitment to a task, and water teaches us how to be patient.
Series Website: http://www.scetv.org/yoga
Recent and Upcoming Airings
11.11/22 5:30 am