LIVEYoga In Practice - Lather, Rinse, Repea
Hatha yoga in its most basic form is the balance between an active body and a quiet mind. This requires the will to keep coming to your mat or cushion with a desire to be the best version of yourself today. In this episode, repetition reminds us to practice for practice sake.
Series Website: http://www.scetv.org/yoga
Recent and Upcoming Airings
11.14/9 5:30 am