Yoga In Practice - I Like Who I Become When I Try

Yoga poses can be challenging, just as life is at times. Our practice teaches us how to take a leap when faced with fear or stress, to cultivate mental and physical fortitude. This episode challenges you to reclaim your power and hold a positive attitude.

Series Website: http://www.scetv.org/yoga

Recent and Upcoming Airings

11.3 11/5 6:00 am