Yoga In Practice - Plant A Good Garden

It is important to put your hands in the Earth, to plant something, prune it, nourish it, watch it thrive, to create beauty. This series of seated twists, like planting a garden, reminds us to take our time and treat ourselves and one another with care, patience, and love.

Series Website: http://www.scetv.org/yoga

Recent and Upcoming Airings

11.3 11/12 6:00 am