Yoga In Practice - Plant A Good Garden
It is important to put your hands in the Earth, to plant something, prune it, nourish it, watch it thrive, to create beauty. This series of seated twists, like planting a garden, reminds us to take our time and treat ourselves and one another with care, patience, and love.
Series Website: http://www.scetv.org/yoga
Recent and Upcoming Airings
11.3 11/12 6:00 am