Episode Information

Wai Lana Yoga - Get The Edge with Yoga

Whether you run, lift weights, or play soccer, basketball, or tennis, Wai Lana's stretches counterbalance tight muscles, giving you winning-edge flexibility. Learn a meditation that will put you on top of your mental game, too.

Series Website: http://www.wailana.com

Recent and Upcoming Airings

11.15/19 5:30 am