LIVEWai Lana Yoga - Hamstrings
Wai Lana demonstrates some exercises to stretch these notoriously tight tendons at the backs of the legs.
Series Website: http://www.wailana.com
Recent and Upcoming Airings
11.15/11 5:30 am
Wai Lana demonstrates some exercises to stretch these notoriously tight tendons at the backs of the legs.
Series Website: http://www.wailana.com
11.15/11 5:30 am