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Episode Information

Wai Lana Yoga - Body Mind and Breath

Invigorate your entire body with Yoga Breathing. Release tension as you stretch your shoulders and expand your chest. Then relax your mind with Wai Lana's soothing mind awareness technique.

Series Website: http://www.wailana.com

Recent and Upcoming Airings

11.15/17 5:30 am 11.36/28 7:00 am