Fit N Delicious - Putting The Boom Back Into Boomers

It's time to put the Boom back into boomers. It all starts with a great thigh workout from Jaime, on the beach, for extra motivation. Then Dani explores 6 reasons you may be overeating and what to do differently. We add some strength training, and a little message from our mentor, Jack Lalanne. We finish up with a delicious burrito bowl from Dani.

Series Website: https://fitndelicious.com/

Recent and Upcoming Airings