Episode Information

Classical Stretch: By Essentrics - Full Body Workout

Rev up your body with this zero impact, cardio workout that won't stress your joints. This all standing, invigorating workout features exercises that tone your abs and strengthen your hips. The flowing rotational movements will unlock your joints, improve your circulation and give you that after workout glow.

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.15/23 6:00 am