Your Fountain of Youth with Lee Holden - Healthy Heart
Heart health is one of the few places both Western medical practitioners and Eastern agree: stress and anxiety are significant factors in heart disease. The more stressed out, anxious, and overwhelmed you are, the higher your risk. This episode focuses on your inner emotional state. Helping you become calm, relaxed, and at peace, so your heart stays healthy, nourished, and whole.
Series Website: http://www.holdenqigong.com
Recent and Upcoming Airings