Episode Information

Yoga In Practice - Refining and Evolving

There is a saying, "Yoga makes the impossible possible, the possible easy, the easy elegant." Yoga, like life, is a process of refining and evolving. The small changes that we commit to each day shift our mind, our vision, our health. One of my favorite mantras is, "I like myself when I try." When you are on your mat you have ample opportunity to try the possible and to make the easy elegant.

Series Website: http://www.scetv.org/yoga

Recent and Upcoming Airings

11.14/26 5:30 am