Fit First -
Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.
Recent and Upcoming Airings
11.31/2 4:00 pm 11.31/20 4:00 pm 11.32/13 4:00 pm